Rafael Lovato Jr. Omopalata App. Review
If you are reading this blog than you are much like me, meaning once off the mats you can not get enough Jiu Jitsu. I am guessing that you spend much of your time off the mat reading the latest Jiu Jitsu how to books, watching countless YouTube videos, and or glued to your TV watching the latest DVD. Go ahead raise your hand and scream, “YES”, to all the above. So since we are all in the...
2010 Academy Recap
As the end of 2010 winds to an end, we like to take some time to reflect on some of the accomplishments that have stood out. In a way each year holds new and exciting changes for everyone and 2010 was no exception. Let’s take a look at some of the changes we’ve all experienced. * Promotions for the students in our adult Jiu-Jitsu classes. Blair Hedrick became our first women to...
Get Primal! →
As combat athletes we largely follow a health philosophy that in large part acts to mimic the diet and physical activity of our pre-agricultural ancestors. Check out the link attached to learn more about the primal lifestyle!
I’m a big believer in starting with high standards and raising them. We...